Wednesday, February 9, 2011
wednesday morning
k, didn't reach my goals yesterday- no walk, del taco for breakfast, yogurt w/bluberries for lunch, sunflower seeds snack, 1 1/2 honey bbq sandwiches from kfc, 1 bowl kashi, 1 bowl captain crunch, 4 inches turkey summer sausage plus crackers. i was starving last night. came home, did dishes, cooked up some lentils and some breakfast bars. so today - 3 mile walk in 1 hr 5 min, bb for breakfast, lentils plus tuna for lunch, sunflower seeds for snack. dinner? no idea. also, taking iron supplements again-energy up.
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