face it, i've totally gone off track. steak and tortillas, chicken and salami and cheese sandwiches-all with white bread. made a giant good smoothie for breakfast-had del taco anyway. felt like crap and just passed out from all that meat as well. did do a spa day at home, did get exercise, have been eating more fruits and veggies. no candy bars at work, though. had thai for lunch-it was the sauteed veggies. did yoga this morning nd felt awesome. my preparedness has gone out the window. well, ive had a pot of lentils in the fridge i havent touched.
lessons, lessons:
prepare, prepare, prepare
get some self-control
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