first day of new challenge. 2 cups of coffee. folded and ate del taco for breakfast. ate the fruit with tahini for lunch. tried to eat millet, but was disgusting. had yogurt with trail mix for snack. tried to finish millet for dinner, but only managed 1/2 cup (how do people eat that?) with 4 oz of steak for dinner. 3 chocolate truffles. did 10 minutes of walking. Major headache, finally took aspirin. Been drinking cranberry juice and water. Lessons learned:
Eat breakfast before I leave the house.
Don't force myself to eat things I hate-bring alternatives.
Yoga is good.
Have healthy snacks.
Also, child limited to 1 hour video games per day.
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