Sunday, January 9, 2011

weekend 1

not a total bust, but close to one. didn't stick to diet at all, but didn't eat as bad as possible. ate reasonably healthy and didn't pig out, but did have some mint thins and a cinnamon roll. Did get exercise, 2 mile walk one day plus yoga and more walking today. no naps. did some house cleaning, washed the cat, got in some me-time. so, better than my normal, but can and will do better.
lessons learned-
have food ready on weekends
ignore mother's tricks
exercise makes me feel better

No comments:

Post a Comment