holy shit. weighed myself tonight and the scale says 290? thats up from 268 3 weeks ago? 22 pounds in 3 weeks and i've been eating healthier and less? something is really wrong here. I still wear the same pant size that I bought when I was 248, and I just bought new ones in the same size last week. 270 was bad enough, but this is ridiculous. Did aerobics for 30 minutes plus yoga routine. no breakfast, sauteed veggies with 1 cup white rice for lunch, yogurt with 1/4c trail mix for snack, chicken and cheese sandwich on white for dinner. 2 cups coffee (2t milk +stevia+cinnamon).
lesson:
not enough exercise
too many calories
bad choices today-cheese, white bread, white rice
good choices today- gave back bag of chocolate someone gave me so I wouldn't eat it
also, blonde hair and red fingernails are boring. can't help it. need to find some middle ground where I am not a tart and not a mormon. All i really want is bright blue nails and a tight leopard dress and red lippy and pink hair.
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