day 4

ditched work for much needed alone time. Stuck with bars for breakfast-v. filling. Came home around 2 and blew it. 2 pieces white bread with leftover steak for lunch. Went out for dinner at souplantation-good veggie salad with low-cal tomato dressing. 5 pieces sourdough with butter, 1/4 cup jello with strawberry mousse and granola for dessert. At least I got lots of exercise. Did yoga last night. could def feel dif between foods and energy levels. Mostly plants is a good thing for me. Loving the breakfast, but can see how it will get old. Today is friday and this weekend will def be a challenge.