thursday

apple for breakfast; one orange, a pluot and a kiwi for lunch. 1/2 cup trail mix. dinner=2 tortillas, 3/4 lean ground beef,  1/8c cheese, 1 tbsp sour cream. 2 cups coffee. 1/2 hour cardio, plus yoga. heavy black eyeliner today. feeling bloated. prepared leek and potato soup, roasted beets salad for tomorrow. will have fruit for breakfast. I was hungry, but it wasn't bad. my energy levels are up, my attitude is up. still not motivated at work, but y'know. weigh again tomorrow morning.