Did my yoga last night, felt really good. This morning when I got up I could still feel it in my muscles. ate del taco again for breakfast. Wasn't hungry and didn't really want it. It was weird how my brain really tried to fail and go there. I was afraid of being hungry when I got back to work, or getting something worse later, and I stopped and got my normal burritos. I had fruit, but I just don't get hungry until 9 or so and I had my fruit in the back of the car, but too hard to eat while driving. Excuses, excuses. I am really afraid of being hungry. Salmon with lentils for lunch, 1/4 of the recipe. It was better than yesterday, but not good. Saved the other 1/4 for lunch tomorrow. Eating as much as I can for dinner tonight. Had fruit for a snack at 3:30. Had one godiva caramel (present from po office guy), and one white chocolate truffle. Also made anti-oxidant smoothie, v.good. No headache today!
Lessons learned:
need protein
breakfast still not working out, need something portable.
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